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Here are some tricks to eat more and “earn” your money back when having buffet:

1. Try NOT to eat fried food. They are usually oily and can affect your appetite.
2. Don’t drink too much drink or soup. This will fill up your tummy fast.
3. Don’t eat fruit first. Fruit contains juice and again will fill up your tummy easily.
4. Mark on expensive food, such as salmon fish, fresh oyster.
5. When starting to get full, eat some dessert. Your appetite will return.
6. IMHO, don’t take too much rice as well.

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